How many calories are in Squash (summer, zucchini, includes skin, raw)?
Squash (summer, zucchini, includes skin, raw) has 17 calories per 100 grams, which is about 21.1 calories per 1 cup, chopped.
How much protein is in Squash (summer, zucchini, includes skin, raw)?
Squash (summer, zucchini, includes skin, raw) has 1.2 g of protein per 100 grams — 7.1 g of protein per 100 calories.
Is Squash (summer, zucchini, includes skin, raw) keto-friendly?
Squash (summer, zucchini, includes skin, raw) has 2.1 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Squash (summer, zucchini, includes skin, raw) vegan?
Squash (summer, zucchini, includes skin, raw) is vegan — it contains no animal-derived ingredients.