How many calories are in Waxgourd ((chinese preserving melon), raw)?
Waxgourd ((chinese preserving melon), raw) has 13 calories per 100 grams, which is about 17.2 calories per 1 cup, cubes.
How much protein is in Waxgourd ((chinese preserving melon), raw)?
Waxgourd ((chinese preserving melon), raw) has 0.4 g of protein per 100 grams — 3.1 g of protein per 100 calories.
Is Waxgourd ((chinese preserving melon), raw) keto-friendly?
Waxgourd ((chinese preserving melon), raw) has 0.1 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Waxgourd ((chinese preserving melon), raw) vegan?
Waxgourd ((chinese preserving melon), raw) is vegan — it contains no animal-derived ingredients.