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Soup (tomato, canned, condensed, reduced sodium) — Nutrition Facts

USDA FoodData Central · Low protein density2.5 g protein per 100 kcal

65
Calories
1.6
Protein g
13.4
Carbs g
0.6
Fat g
Protein 10% · 1.6 g
Carbs 82% · 13.4 g
Fat 8% · 0.6 g

Diet compliance

DietWhy
✗ Keto12.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (tomato, canned, condensed, reduced sodium) · per 100 g
Calories65
Total Fat 0.6 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 22 mg1% DV
Total Carbs 13.4 g5% DV
Fiber 1.2 g4% DV
Sugars 8.1 g
Protein 1.6 g3% DV
Vitamin D 0 µg · Calcium 13 mg · Iron 1.1 mg · Potassium 229 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g65
1 serving 1/2 cup121 g78.7
1 can 10.7 oz303 g197

Protein per calorie

Soup (tomato, canned, condensed, reduced sodium) delivers 2.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (tomato, canned, condensed, reduced sodium)?

Soup (tomato, canned, condensed, reduced sodium) has 65 calories per 100 grams, which is about 78.7 calories per 1 serving 1/2 cup.

How much protein is in Soup (tomato, canned, condensed, reduced sodium)?

Soup (tomato, canned, condensed, reduced sodium) has 1.6 g of protein per 100 grams — 2.5 g of protein per 100 calories.

Is Soup (tomato, canned, condensed, reduced sodium) keto-friendly?

Soup (tomato, canned, condensed, reduced sodium) has 12.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (tomato, canned, condensed, reduced sodium) vegan?

Soup (tomato, canned, condensed, reduced sodium) is vegan — it contains no animal-derived ingredients.

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