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Soup (bean with frankfurters, canned, condensed) — Nutrition Facts

USDA FoodData Central · Low protein density5.4 g protein per 100 kcal

142
Calories
7.6
Protein g
16.8
Carbs g
5.3
Fat g
Protein 21% · 7.6 g
Carbs 46% · 16.8 g
Fat 33% · 5.3 g

Diet compliance

DietWhy
✗ Keto12.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (bean with frankfurters, canned, condensed) · per 100 g
Calories142
Total Fat 5.3 g7% DV
Saturated Fat 1.6 g8% DV
Cholesterol 9 mg3% DV
Sodium 831 mg36% DV
Total Carbs 16.8 g6% DV
Fiber 4.6 g16% DV
Sugars – g
Protein 7.6 g15% DV
Vitamin D – µg · Calcium 66 mg · Iron 1.8 mg · Potassium 363 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g142
1 cup (8 fl oz)263 g373.5
1 can (11.25 oz)319 g453

Protein per calorie

Soup (bean with frankfurters, canned, condensed) delivers 5.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (bean with frankfurters, canned, condensed)?

Soup (bean with frankfurters, canned, condensed) has 142 calories per 100 grams, which is about 373.5 calories per 1 cup (8 fl oz).

How much protein is in Soup (bean with frankfurters, canned, condensed)?

Soup (bean with frankfurters, canned, condensed) has 7.6 g of protein per 100 grams — 5.4 g of protein per 100 calories.

Is Soup (bean with frankfurters, canned, condensed) keto-friendly?

Soup (bean with frankfurters, canned, condensed) has 12.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (bean with frankfurters, canned, condensed) vegan?

Soup (bean with frankfurters, canned, condensed) is vegan — it contains no animal-derived ingredients.

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