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Sausage (meatless) — Nutrition Facts

Q: How many calories are in Sausage (meatless)?

Sausage (meatless) has 255 calories per 100 grams , which is about 63.8 calories per 1 link.

Q: How much protein is in Sausage (meatless)?

Sausage (meatless) has 20.3 g of protein per 100 grams — 8 g of protein per 100 calories.

Q: Is Sausage (meatless) keto-friendly?

Sausage (meatless) has 5.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Sausage (meatless) vegan?

Sausage (meatless) is not vegan (contains animal-derived ingredients).

USDA FoodData Central · Decent protein density8 g protein per 100 kcal

255

Calories

20.3

Protein g

8.1

Carbs g

18.2

Fat g

Protein 29% · 20.3 g
Carbs 12% · 8.1 g
Fat 59% · 18.2 g

Diet compliance

Diet	Why
✓ Keto	5.3 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivore	animal-derived (meat or fish)
✗ Vegan	contains animal-derived ingredients
✗ Vegetarian	contains meat or fish
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts

Sausage (meatless) · per 100 g

Calories255

Total Fat 18.2 g23% DV

Saturated Fat 2.9 g15% DV

Cholesterol 0 mg0% DV

Sodium 888 mg39% DV

Total Carbs 8.1 g3% DV

Fiber 2.8 g10% DV

Sugars 0 g

Protein 20.3 g41% DV

Vitamin D 0 µg · Calcium 63 mg · Iron 3.7 mg · Potassium 231 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	255
1 link	25 g	63.8
1 patty	38 g	96.9
1 slice	28 g	71.4

Protein per calorie

Sausage (meatless) delivers 8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Sausage (meatless)?

Sausage (meatless) has 255 calories per 100 grams, which is about 63.8 calories per 1 link.

How much protein is in Sausage (meatless)?

Sausage (meatless) has 20.3 g of protein per 100 grams — 8 g of protein per 100 calories.

Is Sausage (meatless) keto-friendly?

Sausage (meatless) has 5.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sausage (meatless) vegan?

Sausage (meatless) is not vegan (contains animal-derived ingredients).

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