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Chicken (broilers or fryers, neck, meat only, cooked, fried) — Nutrition Facts

USDA FoodData Central · Decent protein density11.7 g protein per 100 kcal

229
Calories
26.9
Protein g
1.8
Carbs g
11.9
Fat g
Protein 49% · 26.9 g
Carbs 3% · 1.8 g
Fat 48% · 11.9 g

Diet compliance

DietWhy
✓ Keto1.8 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, neck, meat only, cooked, fried) · per 100 g
Calories229
Total Fat 11.9 g15% DV
Saturated Fat 3 g15% DV
Cholesterol 105 mg35% DV
Sodium 99 mg4% DV
Total Carbs 1.8 g1% DV
Fiber 0 g0% DV
Sugars – g
Protein 26.9 g54% DV
Vitamin D – µg · Calcium 41 mg · Iron 3 mg · Potassium 213 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g229
1 unit (yield from 1 lb ready-to-cook chicken)7 g16
1 neck, bone and skin removed22 g50.4

Protein per calorie

Chicken (broilers or fryers, neck, meat only, cooked, fried) delivers 11.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broilers or fryers, neck, meat only, cooked, fried)?

Chicken (broilers or fryers, neck, meat only, cooked, fried) has 229 calories per 100 grams, which is about 16 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, neck, meat only, cooked, fried)?

Chicken (broilers or fryers, neck, meat only, cooked, fried) has 26.9 g of protein per 100 grams — 11.7 g of protein per 100 calories.

Is Chicken (broilers or fryers, neck, meat only, cooked, fried) keto-friendly?

Chicken (broilers or fryers, neck, meat only, cooked, fried) has 1.8 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, neck, meat only, cooked, fried) vegan?

Chicken (broilers or fryers, neck, meat only, cooked, fried) is not vegan (contains animal-derived ingredients).

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