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Celeriac (cooked, boiled, drained, without salt) — Nutrition Facts

USDA FoodData Central · Low protein density3.6 g protein per 100 kcal

27
Calories
1
Protein g
5.9
Carbs g
0.2
Fat g
Protein 13% · 1 g
Carbs 81% · 5.9 g
Fat 6% · 0.2 g

Diet compliance

DietWhy
✓ Keto4.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Celeriac (cooked, boiled, drained, without salt) · per 100 g
Calories27
Total Fat 0.2 g0% DV
Saturated Fat – gNaN% DV
Cholesterol 0 mg0% DV
Sodium 61 mg3% DV
Total Carbs 5.9 g2% DV
Fiber 1.2 g4% DV
Sugars – g
Protein 1 g2% DV
Vitamin D 0 µg · Calcium 26 mg · Iron 0.4 mg · Potassium 173 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g27
1 cup pieces155 g41.9

Protein per calorie

Celeriac (cooked, boiled, drained, without salt) delivers 3.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Celeriac (cooked, boiled, drained, without salt)?

Celeriac (cooked, boiled, drained, without salt) has 27 calories per 100 grams, which is about 41.9 calories per 1 cup pieces.

How much protein is in Celeriac (cooked, boiled, drained, without salt)?

Celeriac (cooked, boiled, drained, without salt) has 1 g of protein per 100 grams — 3.6 g of protein per 100 calories.

Is Celeriac (cooked, boiled, drained, without salt) keto-friendly?

Celeriac (cooked, boiled, drained, without salt) has 4.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Celeriac (cooked, boiled, drained, without salt) vegan?

Celeriac (cooked, boiled, drained, without salt) is vegan — it contains no animal-derived ingredients.

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