How many calories are in Asparagus (frozen, cooked, boiled, drained, with salt)?
Asparagus (frozen, cooked, boiled, drained, with salt) has 18 calories per 100 grams, which is about 32.4 calories per 1 cup.
How much protein is in Asparagus (frozen, cooked, boiled, drained, with salt)?
Asparagus (frozen, cooked, boiled, drained, with salt) has 3 g of protein per 100 grams — 16.4 g of protein per 100 calories.
Is Asparagus (frozen, cooked, boiled, drained, with salt) keto-friendly?
Asparagus (frozen, cooked, boiled, drained, with salt) has 0.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Asparagus (frozen, cooked, boiled, drained, with salt) vegan?
Asparagus (frozen, cooked, boiled, drained, with salt) is vegan — it contains no animal-derived ingredients.