Home › Food Dex › Peppers (hot chile, sun-dried)
Peppers (hot chile, sun-dried) — Nutrition Facts
USDA FoodData Central · Low protein density3.3 g protein per 100 kcal
Protein 11% · 10.6 g
Carbs 75% · 69.9 g
Fat 14% · 5.8 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 41.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Peppers (hot chile, sun-dried) · per 100 g
Calories324
Total Fat 5.8 g7% DV
Saturated Fat 0.8 g4% DV
Cholesterol 0 mg0% DV
Sodium 91 mg4% DV
Total Carbs 69.9 g25% DV
Fiber 28.7 g102% DV
Sugars 41.1 g
Protein 10.6 g21% DV
Vitamin D 0 µg · Calcium 45 mg · Iron 6 mg · Potassium 1,870 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 324 |
| 1 cup | 37 g | 119.9 |
| 1 pepper | 1 g | 1.6 |
Protein per calorie
Peppers (hot chile, sun-dried) delivers 3.3 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Peppers (hot chile, sun-dried)?
Peppers (hot chile, sun-dried) has 324 calories per 100 grams, which is about 119.9 calories per 1 cup.
How much protein is in Peppers (hot chile, sun-dried)?
Peppers (hot chile, sun-dried) has 10.6 g of protein per 100 grams — 3.3 g of protein per 100 calories.
Is Peppers (hot chile, sun-dried) keto-friendly?
Peppers (hot chile, sun-dried) has 41.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Peppers (hot chile, sun-dried) vegan?
Peppers (hot chile, sun-dried) is vegan — it contains no animal-derived ingredients.
Related in Vegetables
Squash (winter, butternut, frozen, cooked, boiled, without salt)New zealand spinach (cooked, boiled, drained, with salt)Lettuce (cos or romaine, raw)Dock (cooked, boiled, drained, with salt)Bamboo shoots (raw)Cabbage (common, cooked, boiled, drained, with salt)Mushrooms (portabella, grilled)Mushrooms (brown, italian, or crimini, raw)Pokeberry shoots ((poke), cooked, boiled, drained, without salt)Broccoli (frozen, chopped, cooked, boiled, drained, with salt)Balsam-pear (bitter gourd) (leafy tips, cooked, boiled, drained, with salt)Seaweed (wakame, raw)