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Syrup (fruit flavored) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0 g
Carbs 100% · 65.1 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 65.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Syrup (fruit flavored) · per 100 g
Calories261
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 0 mg0% DV
Total Carbs 65.1 g24% DV
Fiber 0 g0% DV
Sugars 65 g
Protein 0 g0% DV
Vitamin D 0 µg · Calcium 0 mg · Iron 0 mg · Potassium 1 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 261 |
| 1 serving | 20 g | 52.2 |
Protein per calorie
Syrup (fruit flavored) delivers 0 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Syrup (fruit flavored)?
Syrup (fruit flavored) has 261 calories per 100 grams, which is about 52.2 calories per 1 serving.
How much protein is in Syrup (fruit flavored)?
Syrup (fruit flavored) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Syrup (fruit flavored) keto-friendly?
Syrup (fruit flavored) has 65.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Syrup (fruit flavored) vegan?
Syrup (fruit flavored) is vegan — it contains no animal-derived ingredients.
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