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Pimento (canned) — Nutrition Facts

USDA FoodData Central · Low protein density4.8 g protein per 100 kcal

23
Calories
1.1
Protein g
5.1
Carbs g
0.3
Fat g
Protein 16% · 1.1 g
Carbs 74% · 5.1 g
Fat 10% · 0.3 g

Diet compliance

DietWhy
Keto3.2 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Veganno animal products
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Pimento (canned) · per 100 g
Calories23
Total Fat 0.3 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 14 mg1% DV
Total Carbs 5.1 g2% DV
Fiber 1.9 g7% DV
Sugars 2.7 g
Protein 1.1 g2% DV
Vitamin D 0 µg · Calcium 6 mg · Iron 1.7 mg · Potassium 158 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g23
1 tbsp12 g2.8
1 cup192 g44.2
1 slice1 g0.2
1 pimiento, whole66 g15.2

Protein per calorie

Pimento (canned) delivers 4.8 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Pimento (canned)?

Pimento (canned) has 23 calories per 100 grams, which is about 2.8 calories per 1 tbsp.

How much protein is in Pimento (canned)?

Pimento (canned) has 1.1 g of protein per 100 grams — 4.8 g of protein per 100 calories.

Is Pimento (canned) keto-friendly?

Pimento (canned) has 3.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pimento (canned) vegan?

Pimento (canned) is vegan — it contains no animal-derived ingredients.

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