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Mollusks (oyster, eastern, cooked, breaded and fried) — Nutrition Facts

USDA FoodData Central · Low protein density4.4 g protein per 100 kcal

199
Calories
8.8
Protein g
11.6
Carbs g
12.6
Fat g
Protein 18% · 8.8 g
Carbs 24% · 11.6 g
Fat 58% · 12.6 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Mollusks (oyster, eastern, cooked, breaded and fried) · per 100 g
Calories199
Total Fat 12.6 g16% DV
Saturated Fat 3.2 g16% DV
Cholesterol 71 mg24% DV
Sodium 417 mg18% DV
Total Carbs 11.6 g4% DV
Fiber – gNaN% DV
Sugars – g
Protein 8.8 g18% DV
Vitamin D – µg · Calcium 62 mg · Iron 7 mg · Potassium 244 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g199
3 oz85 g169.2
6 medium88 g175.1

Protein per calorie

Mollusks (oyster, eastern, cooked, breaded and fried) delivers 4.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Mollusks (oyster, eastern, cooked, breaded and fried)?

Mollusks (oyster, eastern, cooked, breaded and fried) has 199 calories per 100 grams, which is about 169.2 calories per 3 oz.

How much protein is in Mollusks (oyster, eastern, cooked, breaded and fried)?

Mollusks (oyster, eastern, cooked, breaded and fried) has 8.8 g of protein per 100 grams — 4.4 g of protein per 100 calories.

Is Mollusks (oyster, eastern, cooked, breaded and fried) keto-friendly?

Mollusks (oyster, eastern, cooked, breaded and fried) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Mollusks (oyster, eastern, cooked, breaded and fried) vegan?

Mollusks (oyster, eastern, cooked, breaded and fried) is not vegan (contains animal-derived ingredients).

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