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Chicken (broiler, rotisserie, BBQ, back, meat and skin) — Nutrition Facts

USDA FoodData Central · Decent protein density8.1 g protein per 100 kcal

251
Calories
20.3
Protein g
0.4
Carbs g
18.9
Fat g
Protein 32% · 20.3 g
Carbs 1% · 0.4 g
Fat 67% · 18.9 g

Diet compliance

DietWhy
✓ Keto0.4 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broiler, rotisserie, BBQ, back, meat and skin) · per 100 g
Calories251
Total Fat 18.9 g24% DV
Saturated Fat 5 g25% DV
Cholesterol 118 mg39% DV
Sodium 509 mg22% DV
Total Carbs 0.4 g0% DV
Fiber 0 g0% DV
Sugars 0.4 g
Protein 20.3 g41% DV
Vitamin D 0.1 µg · Calcium 33 mg · Iron 0.8 mg · Potassium 254 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g251
3 oz85 g213.4
1 back182 g456.8

Protein per calorie

Chicken (broiler, rotisserie, BBQ, back, meat and skin) delivers 8.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broiler, rotisserie, BBQ, back, meat and skin)?

Chicken (broiler, rotisserie, BBQ, back, meat and skin) has 251 calories per 100 grams, which is about 213.4 calories per 3 oz.

How much protein is in Chicken (broiler, rotisserie, BBQ, back, meat and skin)?

Chicken (broiler, rotisserie, BBQ, back, meat and skin) has 20.3 g of protein per 100 grams — 8.1 g of protein per 100 calories.

Is Chicken (broiler, rotisserie, BBQ, back, meat and skin) keto-friendly?

Chicken (broiler, rotisserie, BBQ, back, meat and skin) has 0.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broiler, rotisserie, BBQ, back, meat and skin) vegan?

Chicken (broiler, rotisserie, BBQ, back, meat and skin) is not vegan (contains animal-derived ingredients).

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