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Carrot juice (canned) — Nutrition Facts
USDA FoodData Central · Low protein density2.4 g protein per 100 kcal
Protein 9% · 1 g
Carbs 88% · 9.3 g
Fat 3% · 0.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 8.5 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Carrot juice (canned) · per 100 g
Calories40
Total Fat 0.2 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 66 mg3% DV
Total Carbs 9.3 g3% DV
Fiber 0.8 g3% DV
Sugars 3.9 g
Protein 1 g2% DV
Vitamin D 0 µg · Calcium 24 mg · Iron 0.5 mg · Potassium 292 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 40 |
| 1 cup | 236 g | 94.4 |
| 1 fl oz | 30 g | 11.8 |
Protein per calorie
Carrot juice (canned) delivers 2.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Carrot juice (canned)?
Carrot juice (canned) has 40 calories per 100 grams, which is about 94.4 calories per 1 cup.
How much protein is in Carrot juice (canned)?
Carrot juice (canned) has 1 g of protein per 100 grams — 2.4 g of protein per 100 calories.
Is Carrot juice (canned) keto-friendly?
Carrot juice (canned) has 8.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Carrot juice (canned) vegan?
Carrot juice (canned) is vegan — it contains no animal-derived ingredients.
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