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Protein in Seeds (hemp seed, hulled)

It delivers 5.7 g of protein per 100 calories — ranked #10 of 134 in Nuts & Seeds.

31.6

g / 100 g

5.7

g per 100 kcal

#10

in Nuts & Seeds

Protein per portion

Portion	Weight	Protein
100 grams	100 g	31.6
3 tbsp	30 g	9.5

#	Food	g / 100 kcal
1	Seeds (sesame flour, low-fat)	15.1
2	Seeds (cottonseed flour, low fat (glandless))	15
3	Seeds (sunflower seed flour, partially defatted)	14.7
4	Seeds (cottonseed meal, partially defatted (glandless))	13.4
5	Seeds (cottonseed flour, partially defatted (glandless))	11.4
6	Seeds (sesame flour, partially defatted)	10.6
7	Seeds (safflower seed meal, partially defatted)	10.4
8	Seeds (cottonseed kernels, roasted (glandless))	6.4
9	Seeds (sesame flour, high-fat)	5.9
10	Seeds (hemp seed, hulled)	5.7

How much protein is in Seeds (hemp seed, hulled)?

31.6 g per 100 grams.

Is Seeds (hemp seed, hulled) a good protein source per calorie?

It delivers 5.7 g of protein per 100 calories — ranked #10 of 134 in Nuts & Seeds.

How much protein per typical portion?

About 9.5 g per 3 tbsp (30 g).