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Salmonberries (raw (Alaska Native)) — Nutrition Facts
USDA FoodData Central · Low protein density1.8 g protein per 100 kcal
Protein 7% · 0.9 g
Carbs 86% · 10.1 g
Fat 6% · 0.3 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 8.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salmonberries (raw (Alaska Native)) · per 100 g
Calories47
Total Fat 0.3 g0% DV
Saturated Fat – gNaN% DV
Cholesterol – mgNaN% DV
Sodium 14 mg1% DV
Total Carbs 10.1 g4% DV
Fiber 1.9 g7% DV
Sugars 3.7 g
Protein 0.9 g2% DV
Vitamin D – µg · Calcium 13 mg · Iron 0.4 mg · Potassium 110 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Protein per calorie
Salmonberries (raw (Alaska Native)) delivers 1.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salmonberries (raw (Alaska Native))?
Salmonberries (raw (Alaska Native)) has 47 calories per 100 grams.
How much protein is in Salmonberries (raw (Alaska Native))?
Salmonberries (raw (Alaska Native)) has 0.9 g of protein per 100 grams — 1.8 g of protein per 100 calories.
Is Salmonberries (raw (Alaska Native)) keto-friendly?
Salmonberries (raw (Alaska Native)) has 8.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salmonberries (raw (Alaska Native)) vegan?
Salmonberries (raw (Alaska Native)) is vegan — it contains no animal-derived ingredients.
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