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Pie fillings (blueberry, canned) — Nutrition Facts
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
Protein 1% · 0.4 g
Carbs 98% · 44.4 g
Fat 1% · 0.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 41.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Pie fillings (blueberry, canned) · per 100 g
Calories181
Total Fat 0.2 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 12 mg1% DV
Total Carbs 44.4 g16% DV
Fiber 2.6 g9% DV
Sugars 37.8 g
Protein 0.4 g1% DV
Vitamin D 0 µg · Calcium 27 mg · Iron 0.8 mg · Potassium 115 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 181 |
| 1 serving | 151 g | 273.3 |
| 1 cup | 262 g | 474.2 |
Protein per calorie
Pie fillings (blueberry, canned) delivers 0.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Pie fillings (blueberry, canned)?
Pie fillings (blueberry, canned) has 181 calories per 100 grams, which is about 273.3 calories per 1 serving.
How much protein is in Pie fillings (blueberry, canned)?
Pie fillings (blueberry, canned) has 0.4 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Is Pie fillings (blueberry, canned) keto-friendly?
Pie fillings (blueberry, canned) has 41.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Pie fillings (blueberry, canned) vegan?
Pie fillings (blueberry, canned) is vegan — it contains no animal-derived ingredients.
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