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USDA FoodData Central · Low protein density1.6 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 56.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 531 |
| 1 bar 1.5 oz | 42 g | 223 |
| 1 bar 2.4 oz | 68 g | 361.1 |
Candies (SYMPHONY Milk Chocolate Bar) delivers 1.6 g of protein per 100 calories — see where it ranks →
Candies (SYMPHONY Milk Chocolate Bar) has 531 calories per 100 grams, which is about 223 calories per 1 bar 1.5 oz.
Candies (SYMPHONY Milk Chocolate Bar) has 8.5 g of protein per 100 grams — 1.6 g of protein per 100 calories.
Candies (SYMPHONY Milk Chocolate Bar) has 56.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Candies (SYMPHONY Milk Chocolate Bar) is vegetarian but not vegan (contains dairy or eggs).