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Peppers (hungarian, raw) — Nutrition Facts
USDA FoodData Central · Low protein density2.8 g protein per 100 kcal
Protein 9% · 0.8 g
Carbs 80% · 6.7 g
Fat 11% · 0.4 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 5.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Peppers (hungarian, raw) · per 100 g
Calories29
Total Fat 0.4 g1% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 1 mg0% DV
Total Carbs 6.7 g2% DV
Fiber 1 g4% DV
Sugars 3.5 g
Protein 0.8 g2% DV
Vitamin D 0 µg · Calcium 12 mg · Iron 0.5 mg · Potassium 202 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 29 |
| 1 pepper | 27 g | 7.8 |
Protein per calorie
Peppers (hungarian, raw) delivers 2.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Peppers (hungarian, raw)?
Peppers (hungarian, raw) has 29 calories per 100 grams, which is about 7.8 calories per 1 pepper.
How much protein is in Peppers (hungarian, raw)?
Peppers (hungarian, raw) has 0.8 g of protein per 100 grams — 2.8 g of protein per 100 calories.
Is Peppers (hungarian, raw) keto-friendly?
Peppers (hungarian, raw) has 5.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Peppers (hungarian, raw) vegan?
Peppers (hungarian, raw) is vegan — it contains no animal-derived ingredients.
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