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Nuts (cashew butter, plain, without salt added) — Nutrition Facts

USDA FoodData Central · Low protein density3 g protein per 100 kcal

587
Calories
17.6
Protein g
27.6
Carbs g
49.4
Fat g
Protein 11% · 17.6 g
Carbs 18% · 27.6 g
Fat 71% · 49.4 g

Diet compliance

DietWhy
Keto25.6 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Nuts (cashew butter, plain, without salt added) · per 100 g
Calories587
Total Fat 49.4 g63% DV
Saturated Fat 9.8 g49% DV
Cholesterol 0 mg0% DV
Sodium 15 mg1% DV
Total Carbs 27.6 g10% DV
Fiber 2 g7% DV
Sugars – g
Protein 17.6 g35% DV
Vitamin D 0 µg · Calcium 43 mg · Iron 5 mg · Potassium 546 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g587
1 tbsp16 g93.9
1 oz28 g166.7

Protein per calorie

Nuts (cashew butter, plain, without salt added) delivers 3 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Nuts (cashew butter, plain, without salt added)?

Nuts (cashew butter, plain, without salt added) has 587 calories per 100 grams, which is about 93.9 calories per 1 tbsp.

How much protein is in Nuts (cashew butter, plain, without salt added)?

Nuts (cashew butter, plain, without salt added) has 17.6 g of protein per 100 grams — 3 g of protein per 100 calories.

Is Nuts (cashew butter, plain, without salt added) keto-friendly?

Nuts (cashew butter, plain, without salt added) has 25.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Nuts (cashew butter, plain, without salt added) vegan?

Nuts (cashew butter, plain, without salt added) is vegetarian but not vegan (contains dairy or eggs).

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