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Deer (venison) (sitka, raw (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Excellent — top 10% for protein density18.5 g protein per 100 kcal

116
Calories
21.5
Protein g
0
Carbs g
2.7
Fat g
Protein 78% · 21.5 g
Carbs 0% · 0 g
Fat 22% · 2.7 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Deer (venison) (sitka, raw (Alaska Native)) · per 100 g
Calories116
Total Fat 2.7 g3% DV
Saturated Fat 0.6 g3% DV
Cholesterol 18 mg6% DV
Sodium – mgNaN% DV
Total Carbs 0 g0% DV
Fiber – gNaN% DV
Sugars – g
Protein 21.5 g43% DV
Vitamin D – µg · Calcium 7 mg · Iron 2.9 mg · Potassium – mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Deer (venison) (sitka, raw (Alaska Native)) delivers 18.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Deer (venison) (sitka, raw (Alaska Native))?

Deer (venison) (sitka, raw (Alaska Native)) has 116 calories per 100 grams.

How much protein is in Deer (venison) (sitka, raw (Alaska Native))?

Deer (venison) (sitka, raw (Alaska Native)) has 21.5 g of protein per 100 grams — 18.5 g of protein per 100 calories.

Is Deer (venison) (sitka, raw (Alaska Native)) keto-friendly?

Deer (venison) (sitka, raw (Alaska Native)) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Deer (venison) (sitka, raw (Alaska Native)) vegan?

Deer (venison) (sitka, raw (Alaska Native)) is not vegan (contains animal-derived ingredients).

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