Home › Food Dex › Corned beef and potatoes in tortilla (Apache)

Corned beef and potatoes in tortilla (Apache) — Nutrition Facts

USDA FoodData Central · Low protein density3.5 g protein per 100 kcal

224
Calories
7.9
Protein g
29.4
Carbs g
8.3
Fat g
Protein 14% · 7.9 g
Carbs 52% · 29.4 g
Fat 33% · 8.3 g

Diet compliance

DietWhy
✗ Keto27.9 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Corned beef and potatoes in tortilla (Apache) · per 100 g
Calories224
Total Fat 8.3 g11% DV
Saturated Fat 3.4 g17% DV
Cholesterol 11 mg4% DV
Sodium 511 mg22% DV
Total Carbs 29.4 g11% DV
Fiber 1.5 g5% DV
Sugars 1.8 g
Protein 7.9 g16% DV
Vitamin D – µg · Calcium 27 mg · Iron 1.8 mg · Potassium 275 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Corned beef and potatoes in tortilla (Apache) delivers 3.5 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Corned beef and potatoes in tortilla (Apache)?

Corned beef and potatoes in tortilla (Apache) has 224 calories per 100 grams.

How much protein is in Corned beef and potatoes in tortilla (Apache)?

Corned beef and potatoes in tortilla (Apache) has 7.9 g of protein per 100 grams — 3.5 g of protein per 100 calories.

Is Corned beef and potatoes in tortilla (Apache) keto-friendly?

Corned beef and potatoes in tortilla (Apache) has 27.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Corned beef and potatoes in tortilla (Apache) vegan?

Corned beef and potatoes in tortilla (Apache) is not vegan (contains animal-derived ingredients).

Related in Wild & Native Foods

Bear (polar, meat, raw (Alaska Native))Agutuk (meat-caribou (Alaskan ice cream) (Alaska Native))Steelhead trout (boiled, canned (Alaska Native))Stew (moose (Alaska Native))Wocas (dried seeds, Oregon, yellow pond lily (Klamath))Fish (Salmon, Chum, raw (Alaska Native))Sea lion (Steller, liver (Alaska Native))Acorn stew (Apache)Raspberries (wild (Northern Plains Indians))Chilchen (Red Berry Beverage) (Navajo)Whale (beluga, meat, dried (Alaska Native))Seal (bearded (Oogruk), meat, dried (Alaska Native))