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Chicken (skin (drumsticks and thighs), cooked, roasted) — Nutrition Facts

USDA FoodData Central · Low protein density3.6 g protein per 100 kcal

462
Calories
16.6
Protein g
0
Carbs g
44
Fat g
Protein 14% · 16.6 g
Carbs 0% · 0 g
Fat 86% · 44 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (skin (drumsticks and thighs), cooked, roasted) · per 100 g
Calories462
Total Fat 44 g56% DV
Saturated Fat 12.2 g61% DV
Cholesterol 132 mg44% DV
Sodium 85 mg4% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 16.6 g33% DV
Vitamin D 0.2 µg · Calcium 10 mg · Iron 0.9 mg · Potassium 181 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g462
3 oz85 g392.7
1 lb453 g2,092.9

Protein per calorie

Chicken (skin (drumsticks and thighs), cooked, roasted) delivers 3.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (skin (drumsticks and thighs), cooked, roasted)?

Chicken (skin (drumsticks and thighs), cooked, roasted) has 462 calories per 100 grams, which is about 392.7 calories per 3 oz.

How much protein is in Chicken (skin (drumsticks and thighs), cooked, roasted)?

Chicken (skin (drumsticks and thighs), cooked, roasted) has 16.6 g of protein per 100 grams — 3.6 g of protein per 100 calories.

Is Chicken (skin (drumsticks and thighs), cooked, roasted) keto-friendly?

Chicken (skin (drumsticks and thighs), cooked, roasted) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (skin (drumsticks and thighs), cooked, roasted) vegan?

Chicken (skin (drumsticks and thighs), cooked, roasted) is not vegan (contains animal-derived ingredients).

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