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Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) — Nutrition Facts
USDA FoodData Central · Excellent — top 10% for protein density20.4 g protein per 100 kcal
137
Calories
28
Protein g
0
Carbs g
2.8
Fat g
Protein 82% · 28 g Carbs 0% · 0 g Fat 18% · 2.8 g
Diet compliance
Diet
Why
✓ Keto
0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivore
animal-derived (meat or fish)
✗ Vegan
contains animal-derived ingredients
✗ Vegetarian
contains meat or fish
✓ Whole30
no grains, dairy, legumes, or added sugar
Nutrition label — per 100 g
Nutrition Facts
Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) · per 100 g
Calories137
Total Fat 2.8 g4% DV
Saturated Fat 0.8 g4% DV
Cholesterol 86 mg29% DV
Sodium 313 mg14% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 28 g56% DV
Vitamin D 0 µg · Calcium 13 mg · Iron 0.5 mg · Potassium 303 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Portion
Weight
Calories
100 grams
100 g
137
3 oz
85 g
116.5
1 breast breast with skin and bone
483 g
661.7
1 oz
28 g
38.9
Protein per calorie
Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) delivers 20.4 g of protein per 100 calories — see where it ranks →
How many calories are in Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked)?
Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) has 137 calories per 100 grams, which is about 116.5 calories per 3 oz.
How much protein is in Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked)?
Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) has 28 g of protein per 100 grams — 20.4 g of protein per 100 calories.
Is Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) keto-friendly?
Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) vegan?
Chicken (broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked) is not vegan (contains animal-derived ingredients).