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Cheese (pasteurized process, pimento) — Nutrition Facts
USDA FoodData Central · Decent protein density5.9 g protein per 100 kcal
Protein 24% · 22.1 g
Carbs 2% · 1.7 g
Fat 75% · 31.2 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 1.6 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Cheese (pasteurized process, pimento) · per 100 g
Calories375
Total Fat 31.2 g40% DV
Saturated Fat 19.7 g98% DV
Cholesterol 94 mg31% DV
Sodium 915 mg40% DV
Total Carbs 1.7 g1% DV
Fiber 0.1 g0% DV
Sugars 0.6 g
Protein 22.1 g44% DV
Vitamin D 0.5 µg · Calcium 614 mg · Iron 0.4 mg · Potassium 162 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 375 |
| 1 cup, diced | 140 g | 525 |
| 1 cup, melted | 244 g | 915 |
| 1 cup, shredded | 113 g | 423.8 |
| 1 oz | 28 g | 106.5 |
| 1 cubic inch | 18 g | 67.5 |
| 1 slice (3/4 oz) | 21 g | 78.8 |
Protein per calorie
Cheese (pasteurized process, pimento) delivers 5.9 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Cheese (pasteurized process, pimento)?
Cheese (pasteurized process, pimento) has 375 calories per 100 grams, which is about 525 calories per 1 cup, diced.
How much protein is in Cheese (pasteurized process, pimento)?
Cheese (pasteurized process, pimento) has 22.1 g of protein per 100 grams — 5.9 g of protein per 100 calories.
Is Cheese (pasteurized process, pimento) keto-friendly?
Cheese (pasteurized process, pimento) has 1.6 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Cheese (pasteurized process, pimento) vegan?
Cheese (pasteurized process, pimento) is vegetarian but not vegan (contains dairy or eggs).
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