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Milk (chocolate, lowfat, reduced sugar) — Nutrition Facts

USDA FoodData Central · Decent protein density6 g protein per 100 kcal

57
Calories
3.4
Protein g
7.7
Carbs g
1
Fat g
Protein 26% · 3.4 g
Carbs 57% · 7.7 g
Fat 17% · 1 g

Diet compliance

DietWhy
✗ Keto7.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Milk (chocolate, lowfat, reduced sugar) · per 100 g
Calories57
Total Fat 1 g1% DV
Saturated Fat 0.6 g3% DV
Cholesterol 5 mg2% DV
Sodium 66 mg3% DV
Total Carbs 7.7 g3% DV
Fiber 0 g0% DV
Sugars 7.3 g
Protein 3.4 g7% DV
Vitamin D 1.5 µg · Calcium 122 mg · Iron 0.2 mg · Potassium 168 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Milk (chocolate, lowfat, reduced sugar) delivers 6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Milk (chocolate, lowfat, reduced sugar)?

Milk (chocolate, lowfat, reduced sugar) has 57 calories per 100 grams.

How much protein is in Milk (chocolate, lowfat, reduced sugar)?

Milk (chocolate, lowfat, reduced sugar) has 3.4 g of protein per 100 grams — 6 g of protein per 100 calories.

Is Milk (chocolate, lowfat, reduced sugar) keto-friendly?

Milk (chocolate, lowfat, reduced sugar) has 7.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Milk (chocolate, lowfat, reduced sugar) vegan?

Milk (chocolate, lowfat, reduced sugar) is vegetarian but not vegan (contains dairy or eggs).

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