How many calories are in Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt)?
Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt) has 34 calories per 100 grams, which is about 32.3 calories per 0.5 cup.
How much protein is in Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt)?
Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt) has 4 g of protein per 100 grams — 11.8 g of protein per 100 calories.
Is Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt) keto-friendly?
Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt) has 1.1 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt) vegan?
Spinach (frozen, chopped or leaf, cooked, boiled, drained, without salt) is vegan — it contains no animal-derived ingredients.