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Soy sauce made from hydrolyzed vegetable protein — Nutrition Facts

USDA FoodData Central · Decent protein density11.7 g protein per 100 kcal

60
Calories
7
Protein g
7.8
Carbs g
0.5
Fat g
Protein 44% · 7 g
Carbs 49% · 7.8 g
Fat 7% · 0.5 g

Diet compliance

DietWhy
✗ Keto7.3 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soy sauce made from hydrolyzed vegetable protein · per 100 g
Calories60
Total Fat 0.5 g1% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 6,820 mg297% DV
Total Carbs 7.8 g3% DV
Fiber 0.5 g2% DV
Sugars 1.3 g
Protein 7 g14% DV
Vitamin D 0 µg · Calcium 17 mg · Iron 0.3 mg · Potassium 447 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g60
1 tbsp18 g10.8
1 tsp6 g3.6
0.25 cup58 g34.8

Protein per calorie

Soy sauce made from hydrolyzed vegetable protein delivers 11.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soy sauce made from hydrolyzed vegetable protein?

Soy sauce made from hydrolyzed vegetable protein has 60 calories per 100 grams, which is about 10.8 calories per 1 tbsp.

How much protein is in Soy sauce made from hydrolyzed vegetable protein?

Soy sauce made from hydrolyzed vegetable protein has 7 g of protein per 100 grams — 11.7 g of protein per 100 calories.

Is Soy sauce made from hydrolyzed vegetable protein keto-friendly?

Soy sauce made from hydrolyzed vegetable protein has 7.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soy sauce made from hydrolyzed vegetable protein vegan?

Soy sauce made from hydrolyzed vegetable protein is vegan — it contains no animal-derived ingredients.

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