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Soup (clam chowder, manhattan, canned, condensed) — Nutrition Facts

USDA FoodData Central · Low protein density2.9 g protein per 100 kcal

61
Calories
1.7
Protein g
9.7
Carbs g
1.8
Fat g
Protein 11% · 1.7 g
Carbs 63% · 9.7 g
Fat 26% · 1.8 g

Diet compliance

DietWhy
✗ Keto8.5 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (clam chowder, manhattan, canned, condensed) · per 100 g
Calories61
Total Fat 1.8 g2% DV
Saturated Fat 0.3 g2% DV
Cholesterol 2 mg1% DV
Sodium 698 mg30% DV
Total Carbs 9.7 g4% DV
Fiber 1.2 g4% DV
Sugars 2.7 g
Protein 1.7 g3% DV
Vitamin D – µg · Calcium 19 mg · Iron 1.3 mg · Potassium 150 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g61
0.5 cup (4 fl oz)126 g76.9
1 can (10.75 oz)305 g186.1

Protein per calorie

Soup (clam chowder, manhattan, canned, condensed) delivers 2.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (clam chowder, manhattan, canned, condensed)?

Soup (clam chowder, manhattan, canned, condensed) has 61 calories per 100 grams, which is about 76.9 calories per 0.5 cup (4 fl oz).

How much protein is in Soup (clam chowder, manhattan, canned, condensed)?

Soup (clam chowder, manhattan, canned, condensed) has 1.7 g of protein per 100 grams — 2.9 g of protein per 100 calories.

Is Soup (clam chowder, manhattan, canned, condensed) keto-friendly?

Soup (clam chowder, manhattan, canned, condensed) has 8.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (clam chowder, manhattan, canned, condensed) vegan?

Soup (clam chowder, manhattan, canned, condensed) is not vegan (contains animal-derived ingredients).

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