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Soup (chicken mushroom, canned, condensed) — Nutrition Facts
USDA FoodData Central · Low protein density1.6 g protein per 100 kcal
Protein 7% · 1.6 g
Carbs 49% · 12 g
Fat 45% · 4.8 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 8.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Soup (chicken mushroom, canned, condensed) · per 100 g
Calories100
Total Fat 4.8 g6% DV
Saturated Fat 1.3 g6% DV
Cholesterol 8 mg3% DV
Sodium 669 mg29% DV
Total Carbs 12 g4% DV
Fiber 3.2 g11% DV
Sugars 0.8 g
Protein 1.6 g3% DV
Vitamin D 0 µg · Calcium 23 mg · Iron 0.7 mg · Potassium 56 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 100 |
| 0.5 cup | 124 g | 124 |
Protein per calorie
Soup (chicken mushroom, canned, condensed) delivers 1.6 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Soup (chicken mushroom, canned, condensed)?
Soup (chicken mushroom, canned, condensed) has 100 calories per 100 grams, which is about 124 calories per 0.5 cup.
How much protein is in Soup (chicken mushroom, canned, condensed)?
Soup (chicken mushroom, canned, condensed) has 1.6 g of protein per 100 grams — 1.6 g of protein per 100 calories.
Is Soup (chicken mushroom, canned, condensed) keto-friendly?
Soup (chicken mushroom, canned, condensed) has 8.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Soup (chicken mushroom, canned, condensed) vegan?
Soup (chicken mushroom, canned, condensed) is not vegan (contains animal-derived ingredients).
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