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Soup (chicken broth or bouillon, dry) — Nutrition Facts
USDA FoodData Central · Decent protein density6.2 g protein per 100 kcal
Protein 25% · 16.7 g
Carbs 27% · 18 g
Fat 47% · 13.9 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 18 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Soup (chicken broth or bouillon, dry) · per 100 g
Calories267
Total Fat 13.9 g18% DV
Saturated Fat 3.4 g17% DV
Cholesterol 13 mg4% DV
Sodium 23,875 mg1038% DV
Total Carbs 18 g7% DV
Fiber 0 g0% DV
Sugars 17.4 g
Protein 16.7 g33% DV
Vitamin D 0 µg · Calcium 187 mg · Iron 1 mg · Potassium 309 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 267 |
| 1 cube | 4 g | 10.7 |
| 1 teaspoon | 2 g | 5.3 |
Protein per calorie
Soup (chicken broth or bouillon, dry) delivers 6.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Soup (chicken broth or bouillon, dry)?
Soup (chicken broth or bouillon, dry) has 267 calories per 100 grams, which is about 10.7 calories per 1 cube.
How much protein is in Soup (chicken broth or bouillon, dry)?
Soup (chicken broth or bouillon, dry) has 16.7 g of protein per 100 grams — 6.2 g of protein per 100 calories.
Is Soup (chicken broth or bouillon, dry) keto-friendly?
Soup (chicken broth or bouillon, dry) has 18 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Soup (chicken broth or bouillon, dry) vegan?
Soup (chicken broth or bouillon, dry) is not vegan (contains animal-derived ingredients).
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