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Soup (chicken broth, low sodium, canned) — Nutrition Facts

USDA FoodData Central · Decent protein density12.5 g protein per 100 kcal

16
Calories
2
Protein g
1.2
Carbs g
0.6
Fat g
Protein 44% · 2 g
Carbs 26% · 1.2 g
Fat 30% · 0.6 g

Diet compliance

DietWhy
✓ Keto1.2 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken broth, low sodium, canned) · per 100 g
Calories16
Total Fat 0.6 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 30 mg1% DV
Total Carbs 1.2 g0% DV
Fiber 0 g0% DV
Sugars 0.1 g
Protein 2 g4% DV
Vitamin D 0 µg · Calcium 4 mg · Iron 0.2 mg · Potassium 86 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g16
1 cup240 g38.4

Protein per calorie

Soup (chicken broth, low sodium, canned) delivers 12.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken broth, low sodium, canned)?

Soup (chicken broth, low sodium, canned) has 16 calories per 100 grams, which is about 38.4 calories per 1 cup.

How much protein is in Soup (chicken broth, low sodium, canned)?

Soup (chicken broth, low sodium, canned) has 2 g of protein per 100 grams — 12.5 g of protein per 100 calories.

Is Soup (chicken broth, low sodium, canned) keto-friendly?

Soup (chicken broth, low sodium, canned) has 1.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken broth, low sodium, canned) vegan?

Soup (chicken broth, low sodium, canned) is not vegan (contains animal-derived ingredients).

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