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Soup (chicken broth, canned, condensed) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density14.3 g protein per 100 kcal

31
Calories
4.4
Protein g
0.8
Carbs g
1
Fat g
Protein 59% · 4.4 g
Carbs 10% · 0.8 g
Fat 31% · 1 g

Diet compliance

DietWhy
✓ Keto0.8 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken broth, canned, condensed) · per 100 g
Calories31
Total Fat 1 g1% DV
Saturated Fat 0.3 g2% DV
Cholesterol 1 mg0% DV
Sodium 621 mg27% DV
Total Carbs 0.8 g0% DV
Fiber 0 g0% DV
Sugars 0.4 g
Protein 4.4 g9% DV
Vitamin D 0 µg · Calcium 6 mg · Iron 0.4 mg · Potassium 170 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g31
0.5 cup (4 fl oz)126 g39.1
1 can (10.75 oz)305 g94.6

Protein per calorie

Soup (chicken broth, canned, condensed) delivers 14.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken broth, canned, condensed)?

Soup (chicken broth, canned, condensed) has 31 calories per 100 grams, which is about 39.1 calories per 0.5 cup (4 fl oz).

How much protein is in Soup (chicken broth, canned, condensed)?

Soup (chicken broth, canned, condensed) has 4.4 g of protein per 100 grams — 14.3 g of protein per 100 calories.

Is Soup (chicken broth, canned, condensed) keto-friendly?

Soup (chicken broth, canned, condensed) has 0.8 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken broth, canned, condensed) vegan?

Soup (chicken broth, canned, condensed) is not vegan (contains animal-derived ingredients).

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