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Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

884
Calories
0
Protein g
0
Carbs g
100
Fat g
Protein 0% · 0 g
Carbs 0% · 0 g
Fat 100% · 100 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) · per 100 g
Calories884
Total Fat 100 g128% DV
Saturated Fat 91.3 g456% DV
Cholesterol 0 mg0% DV
Sodium 0 mg0% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 0 g0% DV
Vitamin D 0 µg · Calcium 0 mg · Iron 0 mg · Potassium 0 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g884
1 tbsp13 g113.2
1 cup205 g1,812.2

Protein per calorie

Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) delivers 0 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated))?

Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) has 884 calories per 100 grams, which is about 113.2 calories per 1 tbsp.

How much protein is in Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated))?

Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) keto-friendly?

Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) vegan?

Shortening confectionery (coconut (hydrogenated) and or palm kernel (hydrogenated)) is vegan — it contains no animal-derived ingredients.

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