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Fat (goose) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0 g
Carbs 0% · 0 g
Fat 100% · 99.8 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 0 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Fat (goose) · per 100 g
Calories900
Total Fat 99.8 g128% DV
Saturated Fat 27.7 g139% DV
Cholesterol 100 mg33% DV
Sodium 0 mg0% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars – g
Protein 0 g0% DV
Vitamin D – µg · Calcium 0 mg · Iron 0 mg · Potassium 0 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 900 |
| 1 tbsp | 13 g | 115.2 |
| 1 cup | 205 g | 1,845 |
Protein per calorie
Fat (goose) delivers 0 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Fat (goose)?
Fat (goose) has 900 calories per 100 grams, which is about 115.2 calories per 1 tbsp.
How much protein is in Fat (goose)?
Fat (goose) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Fat (goose) keto-friendly?
Fat (goose) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Fat (goose) vegan?
Fat (goose) is not vegan (contains animal-derived ingredients).
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