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Mayonnaise (reduced fat, with olive oil) — Nutrition Facts

USDA FoodData Central · Low protein density0.1 g protein per 100 kcal

361
Calories
0.4
Protein g
0
Carbs g
40
Fat g
Protein 0% · 0.4 g
Carbs 0% · 0 g
Fat 100% · 40 g

Diet compliance

DietWhy
Keto0 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Mayonnaise (reduced fat, with olive oil) · per 100 g
Calories361
Total Fat 40 g51% DV
Saturated Fat 5.4 g27% DV
Cholesterol 33 mg11% DV
Sodium 800 mg35% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 0.4 g1% DV
Vitamin D 0 µg · Calcium 0 mg · Iron 0 mg · Potassium 31 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g361
1 tbsp15 g54.2
1 cup232 g837.5

Protein per calorie

Mayonnaise (reduced fat, with olive oil) delivers 0.1 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Mayonnaise (reduced fat, with olive oil)?

Mayonnaise (reduced fat, with olive oil) has 361 calories per 100 grams, which is about 54.2 calories per 1 tbsp.

How much protein is in Mayonnaise (reduced fat, with olive oil)?

Mayonnaise (reduced fat, with olive oil) has 0.4 g of protein per 100 grams — 0.1 g of protein per 100 calories.

Is Mayonnaise (reduced fat, with olive oil) keto-friendly?

Mayonnaise (reduced fat, with olive oil) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Mayonnaise (reduced fat, with olive oil) vegan?

Mayonnaise (reduced fat, with olive oil) is vegetarian but not vegan (contains dairy or eggs).

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