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Salad dressing (italian dressing, reduced calorie) — Nutrition Facts

USDA FoodData Central · Low protein density0.1 g protein per 100 kcal

200
Calories
0.3
Protein g
6.7
Carbs g
20
Fat g
Protein 1% · 0.3 g
Carbs 13% · 6.7 g
Fat 87% · 20 g

Diet compliance

DietWhy
✗ Keto6.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (italian dressing, reduced calorie) · per 100 g
Calories200
Total Fat 20 g26% DV
Saturated Fat 2.9 g14% DV
Cholesterol 0 mg0% DV
Sodium 1,074 mg47% DV
Total Carbs 6.7 g2% DV
Fiber 0.2 g1% DV
Sugars 1.9 g
Protein 0.3 g1% DV
Vitamin D 0 µg · Calcium 6 mg · Iron 0.1 mg · Potassium 33 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g200
1 tbsp14 g28
1 cup216 g432

Protein per calorie

Salad dressing (italian dressing, reduced calorie) delivers 0.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (italian dressing, reduced calorie)?

Salad dressing (italian dressing, reduced calorie) has 200 calories per 100 grams, which is about 28 calories per 1 tbsp.

How much protein is in Salad dressing (italian dressing, reduced calorie)?

Salad dressing (italian dressing, reduced calorie) has 0.3 g of protein per 100 grams — 0.1 g of protein per 100 calories.

Is Salad dressing (italian dressing, reduced calorie) keto-friendly?

Salad dressing (italian dressing, reduced calorie) has 6.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (italian dressing, reduced calorie) vegan?

Salad dressing (italian dressing, reduced calorie) is vegan — it contains no animal-derived ingredients.

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