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Salad dressing (french dressing, fat-free) — Nutrition Facts
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
Protein 1% · 0.2 g
Carbs 98% · 32.1 g
Fat 2% · 0.3 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 29.9 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salad dressing (french dressing, fat-free) · per 100 g
Calories132
Total Fat 0.3 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 853 mg37% DV
Total Carbs 32.1 g12% DV
Fiber 2.2 g8% DV
Sugars 16.5 g
Protein 0.2 g0% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.6 mg · Potassium 84 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 132 |
| 1 tablespoon | 16 g | 21.1 |
| 1 cup | 256 g | 337.9 |
Protein per calorie
Salad dressing (french dressing, fat-free) delivers 0.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salad dressing (french dressing, fat-free)?
Salad dressing (french dressing, fat-free) has 132 calories per 100 grams, which is about 21.1 calories per 1 tablespoon.
How much protein is in Salad dressing (french dressing, fat-free)?
Salad dressing (french dressing, fat-free) has 0.2 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Is Salad dressing (french dressing, fat-free) keto-friendly?
Salad dressing (french dressing, fat-free) has 29.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad dressing (french dressing, fat-free) vegan?
Salad dressing (french dressing, fat-free) is vegan — it contains no animal-derived ingredients.
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