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Dressing (honey mustard, fat-free) — Nutrition Facts
USDA FoodData Central · Low protein density0.6 g protein per 100 kcal
Protein 2% · 1.1 g
Carbs 90% · 38.4 g
Fat 8% · 1.5 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 37.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Dressing (honey mustard, fat-free) · per 100 g
Calories169
Total Fat 1.5 g2% DV
Saturated Fat 0.4 g2% DV
Cholesterol 1 mg0% DV
Sodium 1,004 mg44% DV
Total Carbs 38.4 g14% DV
Fiber 1.2 g4% DV
Sugars 17.8 g
Protein 1.1 g2% DV
Vitamin D 0 µg · Calcium 24 mg · Iron 0.4 mg · Potassium 69 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 169 |
| 2 tbsp (1 NLEA serving) | 30 g | 50.7 |
Protein per calorie
Dressing (honey mustard, fat-free) delivers 0.6 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Dressing (honey mustard, fat-free)?
Dressing (honey mustard, fat-free) has 169 calories per 100 grams, which is about 50.7 calories per 2 tbsp (1 NLEA serving).
How much protein is in Dressing (honey mustard, fat-free)?
Dressing (honey mustard, fat-free) has 1.1 g of protein per 100 grams — 0.6 g of protein per 100 calories.
Is Dressing (honey mustard, fat-free) keto-friendly?
Dressing (honey mustard, fat-free) has 37.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Dressing (honey mustard, fat-free) vegan?
Dressing (honey mustard, fat-free) is vegan — it contains no animal-derived ingredients.
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