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Sea lion (Steller, heart (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density16.7 g protein per 100 kcal

102
Calories
17
Protein g
1
Carbs g
3.3
Fat g
Protein 67% · 17 g
Carbs 4% · 1 g
Fat 29% · 3.3 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sea lion (Steller, heart (Alaska Native)) · per 100 g
Calories102
Total Fat 3.3 g4% DV
Saturated Fat – gNaN% DV
Cholesterol – mgNaN% DV
Sodium 115 mg5% DV
Total Carbs 1 g0% DV
Fiber – gNaN% DV
Sugars – g
Protein 17 g34% DV
Vitamin D – µg · Calcium 5 mg · Iron 6.7 mg · Potassium 319 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Sea lion (Steller, heart (Alaska Native)) delivers 16.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Sea lion (Steller, heart (Alaska Native))?

Sea lion (Steller, heart (Alaska Native)) has 102 calories per 100 grams.

How much protein is in Sea lion (Steller, heart (Alaska Native))?

Sea lion (Steller, heart (Alaska Native)) has 17 g of protein per 100 grams — 16.7 g of protein per 100 calories.

Is Sea lion (Steller, heart (Alaska Native)) keto-friendly?

Sea lion (Steller, heart (Alaska Native)) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sea lion (Steller, heart (Alaska Native)) vegan?

Sea lion (Steller, heart (Alaska Native)) is not vegan (contains animal-derived ingredients).

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