HomeFood Dex › Whale (beluga, meat, dried (Alaska Native))

Whale (beluga, meat, dried (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Elite — top 2% for protein density21.4 g protein per 100 kcal

327
Calories
69.9
Protein g
0
Carbs g
5.3
Fat g
Protein 85% · 69.9 g
Carbs 0% · 0 g
Fat 15% · 5.3 g

Diet compliance

DietWhy
Keto0 g net carbs / 100 g — keto-friendly means <6 g
Carnivoreanimal-derived (meat or fish)
Vegancontains animal-derived ingredients
Vegetariancontains meat or fish
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Whale (beluga, meat, dried (Alaska Native)) · per 100 g
Calories327
Total Fat 5.3 g7% DV
Saturated Fat 1.2 g6% DV
Cholesterol 122 mg41% DV
Sodium 220 mg10% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 69.9 g140% DV
Vitamin D – µg · Calcium 22 mg · Iron 72.4 mg · Potassium 800 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g327
1 strip45 g147.2

Protein per calorie

Whale (beluga, meat, dried (Alaska Native)) delivers 21.4 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Whale (beluga, meat, dried (Alaska Native))?

Whale (beluga, meat, dried (Alaska Native)) has 327 calories per 100 grams, which is about 147.2 calories per 1 strip.

How much protein is in Whale (beluga, meat, dried (Alaska Native))?

Whale (beluga, meat, dried (Alaska Native)) has 69.9 g of protein per 100 grams — 21.4 g of protein per 100 calories.

Is Whale (beluga, meat, dried (Alaska Native)) keto-friendly?

Whale (beluga, meat, dried (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Whale (beluga, meat, dried (Alaska Native)) vegan?

Whale (beluga, meat, dried (Alaska Native)) is not vegan (contains animal-derived ingredients).

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