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Sauce (barbecue) — Nutrition Facts
USDA FoodData Central · Low protein density0.5 g protein per 100 kcal
Protein 2% · 0.8 g
Carbs 95% · 40.8 g
Fat 3% · 0.6 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 39.9 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sauce (barbecue) · per 100 g
Calories172
Total Fat 0.6 g1% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 1,027 mg45% DV
Total Carbs 40.8 g15% DV
Fiber 0.9 g3% DV
Sugars 33.2 g
Protein 0.8 g2% DV
Vitamin D 0 µg · Calcium 33 mg · Iron 0.6 mg · Potassium 232 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 172 |
| 1 tbsp | 17 g | 29.2 |
| 0.5 cup | 143 g | 246 |
| 1 cup | 279 g | 479.9 |
Protein per calorie
Sauce (barbecue) delivers 0.5 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Sauce (barbecue)?
Sauce (barbecue) has 172 calories per 100 grams, which is about 29.2 calories per 1 tbsp.
How much protein is in Sauce (barbecue)?
Sauce (barbecue) has 0.8 g of protein per 100 grams — 0.5 g of protein per 100 calories.
Is Sauce (barbecue) keto-friendly?
Sauce (barbecue) has 39.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sauce (barbecue) vegan?
Sauce (barbecue) is vegan — it contains no animal-derived ingredients.
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