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Salad dressing (poppyseed, creamy) — Nutrition Facts
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
Protein 1% · 0.9 g
Carbs 24% · 23.7 g
Fat 75% · 33.3 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 23.4 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salad dressing (poppyseed, creamy) · per 100 g
Calories399
Total Fat 33.3 g43% DV
Saturated Fat 6.1 g30% DV
Cholesterol 15 mg5% DV
Sodium 933 mg41% DV
Total Carbs 23.7 g9% DV
Fiber 0.3 g1% DV
Sugars 23.4 g
Protein 0.9 g2% DV
Vitamin D 0.1 µg · Calcium 59 mg · Iron 0.3 mg · Potassium 61 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 399 |
| 2 tbsp | 33 g | 131.7 |
Protein per calorie
Salad dressing (poppyseed, creamy) delivers 0.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salad dressing (poppyseed, creamy)?
Salad dressing (poppyseed, creamy) has 399 calories per 100 grams, which is about 131.7 calories per 2 tbsp.
How much protein is in Salad dressing (poppyseed, creamy)?
Salad dressing (poppyseed, creamy) has 0.9 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Is Salad dressing (poppyseed, creamy) keto-friendly?
Salad dressing (poppyseed, creamy) has 23.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad dressing (poppyseed, creamy) vegan?
Salad dressing (poppyseed, creamy) is vegan — it contains no animal-derived ingredients.
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