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Salad dressing (honey mustard, regular) — Nutrition Facts
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
Protein 1% · 0.9 g
Carbs 20% · 23.3 g
Fat 79% · 40.8 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 22.9 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Salad dressing (honey mustard, regular) · per 100 g
Calories464
Total Fat 40.8 g52% DV
Saturated Fat 5 g25% DV
Cholesterol 29 mg10% DV
Sodium 512 mg22% DV
Total Carbs 23.3 g8% DV
Fiber 0.4 g1% DV
Sugars 15.8 g
Protein 0.9 g2% DV
Vitamin D 0.1 µg · Calcium 12 mg · Iron 0.3 mg · Potassium 20 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 464 |
| 2 tbsp | 30 g | 139.2 |
Protein per calorie
Salad dressing (honey mustard, regular) delivers 0.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salad dressing (honey mustard, regular)?
Salad dressing (honey mustard, regular) has 464 calories per 100 grams, which is about 139.2 calories per 2 tbsp.
How much protein is in Salad dressing (honey mustard, regular)?
Salad dressing (honey mustard, regular) has 0.9 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Is Salad dressing (honey mustard, regular) keto-friendly?
Salad dressing (honey mustard, regular) has 22.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad dressing (honey mustard, regular) vegan?
Salad dressing (honey mustard, regular) is vegan — it contains no animal-derived ingredients.
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