HomeFood Dex › Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt)

Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) — Nutrition Facts

USDA FoodData Central · Low protein density0.1 g protein per 100 kcal

526
Calories
0.6
Protein g
0
Carbs g
59.2
Fat g
Protein 0% · 0.6 g
Carbs 0% · 0 g
Fat 100% · 59.2 g

Diet compliance

DietWhy
Keto0 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Veganno animal products
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) · per 100 g
Calories526
Total Fat 59.2 g76% DV
Saturated Fat 10 g50% DV
Cholesterol 1 mg0% DV
Sodium 700 mg30% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 21 mg · Iron 0 mg · Potassium 30 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g526
1 tbsp14 g75.2
1 cup229 g1,204.5
1 tsp5 g25.2

Protein per calorie

Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) delivers 0.1 g of protein per 100 caloriessee where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt)?

Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) has 526 calories per 100 grams, which is about 75.2 calories per 1 tbsp.

How much protein is in Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt)?

Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) has 0.6 g of protein per 100 grams — 0.1 g of protein per 100 calories.

Is Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) keto-friendly?

Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) vegan?

Margarine-like (vegetable oil spread, 60% fat, stick/tub/bottle, with salt) is vegan — it contains no animal-derived ingredients.

Related in Fats & Oils

Oil (cottonseed, salad or cooking)Oil (cupu assu)Salad dressing (italian dressing, reduced fat, without salt)Salad dressing (poppyseed, creamy)Oil (industrial, palm kernel, confection fat, uses similar to high quality cocoa butter)Oil (corn, industrial and retail, all purpose salad or cooking)Oil (PAM cooking spray, original)Salad dressing (buttermilk, lite)Salad dressing (blue or roquefort cheese, low calorie)Margarine-like spread (SMART BALANCE Regular Buttery Spread with flax oil)Oil (cocoa butter)Salad dressing (mayonnaise and mayonnaise-type, low calorie)