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Rose-apples (raw) — Nutrition Facts
USDA FoodData Central · Low protein density2.4 g protein per 100 kcal
Protein 9% · 0.6 g
Carbs 82% · 5.7 g
Fat 10% · 0.3 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Rose-apples (raw) · per 100 g
Calories25
Total Fat 0.3 g0% DV
Saturated Fat – gNaN% DV
Cholesterol 0 mg0% DV
Sodium 0 mg0% DV
Total Carbs 5.7 g2% DV
Fiber – gNaN% DV
Sugars – g
Protein 0.6 g1% DV
Vitamin D – µg · Calcium 29 mg · Iron 0.1 mg · Potassium 123 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Protein per calorie
Rose-apples (raw) delivers 2.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Rose-apples (raw)?
Rose-apples (raw) has 25 calories per 100 grams.
How much protein is in Rose-apples (raw)?
Rose-apples (raw) has 0.6 g of protein per 100 grams — 2.4 g of protein per 100 calories.
Is Rose-apples (raw) keto-friendly?
Rose-apples (raw) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Rose-apples (raw) vegan?
Rose-apples (raw) is vegan — it contains no animal-derived ingredients.
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