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Rice flour (brown) — Nutrition Facts

Q: How many calories are in Rice flour (brown)?

Rice flour (brown) has 363 calories per 100 grams , which is about 573.5 calories per 1 cup.

Q: How much protein is in Rice flour (brown)?

Rice flour (brown) has 7.2 g of protein per 100 grams — 2 g of protein per 100 calories.

Q: Is Rice flour (brown) keto-friendly?

Rice flour (brown) has 71.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Rice flour (brown) vegan?

Rice flour (brown) is vegan — it contains no animal-derived ingredients.

USDA FoodData Central · Low protein density2 g protein per 100 kcal

363

Calories

7.2

Protein g

76.5

Carbs g

2.8

Fat g

Protein 8% · 7.2 g
Carbs 85% · 76.5 g
Fat 7% · 2.8 g

Diet compliance

Diet	Why
✗ Keto	71.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✓ Vegan	no animal products
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✗ Whole30	contains an excluded group

Nutrition label — per 100 g

Nutrition Facts

Rice flour (brown) · per 100 g

Calories363

Total Fat 2.8 g4% DV

Saturated Fat 0.6 g3% DV

Cholesterol 0 mg0% DV

Sodium 8 mg0% DV

Total Carbs 76.5 g28% DV

Fiber 4.6 g16% DV

Sugars 0.7 g

Protein 7.2 g14% DV

Vitamin D 0 µg · Calcium 11 mg · Iron 2 mg · Potassium 289 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	363
1 cup	158 g	573.5

Protein per calorie

Rice flour (brown) delivers 2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Rice flour (brown)?

Rice flour (brown) has 363 calories per 100 grams, which is about 573.5 calories per 1 cup.

How much protein is in Rice flour (brown)?

Rice flour (brown) has 7.2 g of protein per 100 grams — 2 g of protein per 100 calories.

Is Rice flour (brown) keto-friendly?

Rice flour (brown) has 71.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Rice flour (brown) vegan?

Rice flour (brown) is vegan — it contains no animal-derived ingredients.

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