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Peanut butter with omega-3 (creamy) — Nutrition Facts
USDA FoodData Central · Low protein density4 g protein per 100 kcal
Protein 15% · 24.5 g
Carbs 10% · 17 g
Fat 75% · 54.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 10.9 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Peanut butter with omega-3 (creamy) · per 100 g
Calories608
Total Fat 54.2 g69% DV
Saturated Fat 9.7 g48% DV
Cholesterol – mgNaN% DV
Sodium 356 mg15% DV
Total Carbs 17 g6% DV
Fiber 6.1 g22% DV
Sugars 3.1 g
Protein 24.5 g49% DV
Vitamin D – µg · Calcium 45 mg · Iron 1.7 mg · Potassium 780 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 608 |
| 1 tbsp | 16 g | 97.3 |
Protein per calorie
Peanut butter with omega-3 (creamy) delivers 4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Peanut butter with omega-3 (creamy)?
Peanut butter with omega-3 (creamy) has 608 calories per 100 grams, which is about 97.3 calories per 1 tbsp.
How much protein is in Peanut butter with omega-3 (creamy)?
Peanut butter with omega-3 (creamy) has 24.5 g of protein per 100 grams — 4 g of protein per 100 calories.
Is Peanut butter with omega-3 (creamy) keto-friendly?
Peanut butter with omega-3 (creamy) has 10.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Peanut butter with omega-3 (creamy) vegan?
Peanut butter with omega-3 (creamy) is vegetarian but not vegan (contains dairy or eggs).
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