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Pasta (gluten-free, corn and rice flour, cooked) — Nutrition Facts

USDA FoodData Central · Low protein density1.8 g protein per 100 kcal

179
Calories
3.2
Protein g
38.1
Carbs g
1
Fat g
Protein 7% · 3.2 g
Carbs 87% · 38.1 g
Fat 5% · 1 g

Diet compliance

DietWhy
✗ Keto36.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Pasta (gluten-free, corn and rice flour, cooked) · per 100 g
Calories179
Total Fat 1 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 38.1 g14% DV
Fiber 1.4 g5% DV
Sugars 0 g
Protein 3.2 g6% DV
Vitamin D 0 µg · Calcium 2 mg · Iron 0.2 mg · Potassium 24 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g179
1 cup spaghetti141 g252.4

Protein per calorie

Pasta (gluten-free, corn and rice flour, cooked) delivers 1.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Pasta (gluten-free, corn and rice flour, cooked)?

Pasta (gluten-free, corn and rice flour, cooked) has 179 calories per 100 grams, which is about 252.4 calories per 1 cup spaghetti.

How much protein is in Pasta (gluten-free, corn and rice flour, cooked)?

Pasta (gluten-free, corn and rice flour, cooked) has 3.2 g of protein per 100 grams — 1.8 g of protein per 100 calories.

Is Pasta (gluten-free, corn and rice flour, cooked) keto-friendly?

Pasta (gluten-free, corn and rice flour, cooked) has 36.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pasta (gluten-free, corn and rice flour, cooked) vegan?

Pasta (gluten-free, corn and rice flour, cooked) is vegan — it contains no animal-derived ingredients.

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