How many calories are in Fish (tuna, light, canned in oil, without salt, drained solids)?
Fish (tuna, light, canned in oil, without salt, drained solids) has 198 calories per 100 grams, which is about 168.3 calories per 3 oz.
How much protein is in Fish (tuna, light, canned in oil, without salt, drained solids)?
Fish (tuna, light, canned in oil, without salt, drained solids) has 29.1 g of protein per 100 grams — 14.7 g of protein per 100 calories.
Is Fish (tuna, light, canned in oil, without salt, drained solids) keto-friendly?
Fish (tuna, light, canned in oil, without salt, drained solids) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Fish (tuna, light, canned in oil, without salt, drained solids) vegan?
Fish (tuna, light, canned in oil, without salt, drained solids) is not vegan (contains animal-derived ingredients).